I must admit I feared the lack of exercise down here. I hate gym routines, and a begrudged hour or so here and there is no substitute for getting out on the mountain bikes or in the sea. Although Dean's proved that regular gym work is good for you, it still bores me to tears.
But, I'm not the only one! So, we've started a pre-breakfast running club. Or more accurately, a guilt syndicate, as failure to show will bring the appropriate "motivational banter" from the others. Hopefully this will work and get us back in shape for the return of the sun and the active season.